安那般那手册 - 无量香光·显密文库

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安那般那手册 Manual of Mindfulness of Breathing 目录 Contents 阅读:2637

I. 请求和应许 Request and Acceptance (abhiyācaka, paṭiññāna) 阅读:2006

II. 劝修，争取心成就 Exhortation to Practise and Strive for Spiritual Success 阅读:2087

III. 因为不稳定的心，过去世在轮回中漂流 Drift in Past Saṃsāra Because of Unstable Mind 阅读:1880

IV. 身念先于止和观 Mindfulness of the Body before Tranquillity and Insight 阅读:2175

V. 为什么应该修习安那般那念 Why Mindfulness of Breathing Should Be Practised 阅读:2179

VI. 安那般那念导向涅槃 Mindfulness of Breathing Leads to Nibbāna 阅读:1996

VII. 禅修的姿势 Posture for Meditation 阅读:1958

VIII. 第一组四法 The First Tetrad 阅读:2090

IX. 义注的方法 The Method of the Commentary 阅读:2022

X. 协调义注和经文 The Commentary Reconciled with the Sutta 阅读:1884

XI. 第二组四法 The Second Tetrad 阅读:1892

XII. 第三组四法 The Third Tetrad 阅读:1855

XIII. 第四组四法 The Fourth Tetrad 阅读:1899

XIV. 如何圆满四念处 How the Foundations of Mindfulness are Fulfilled 阅读:2690

XV. 如何圆满七觉支 How the Enlightenment Factors are Fulfilled 阅读:2136

XVI. 如何圆满明和解脱 How Knowledge and Deliverance are Achieved 阅读:1832

XVII. 如何推进到内观 How to Proceed to Vipassanā 阅读:2145

结语 Conclusion 阅读:1822

简短传记 A Short Biography 阅读:2243

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