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 安那般那手册 Manual of Mindfulness of Breathing 目录 Contents 阅读:1882
 I. 请求和应许 Request and Acceptance (abhiyācaka, paṭiññāna) 阅读:1475
 II. 劝修,争取心成就 Exhortation to Practise and Strive for Spiritual Success 阅读:1592
 III. 因为不稳定的心,过去世在轮回中漂流 Drift in Past Saṃsāra Because of Unstable Mind 阅读:1380
 IV. 身念先于止和观 Mindfulness of the Body before Tranquillity and Insight 阅读:1585
 V. 为什么应该修习安那般那念 Why Mindfulness of Breathing Should Be Practised 阅读:1641
 VI. 安那般那念导向涅槃 Mindfulness of Breathing Leads to Nibbāna 阅读:1479
 VII. 禅修的姿势 Posture for Meditation 阅读:1390
 VIII. 第一组四法 The First Tetrad 阅读:1523
 IX. 义注的方法 The Method of the Commentary 阅读:1430
 X. 协调义注和经文 The Commentary Reconciled with the Sutta 阅读:1350
 XI. 第二组四法 The Second Tetrad 阅读:1390
 XII. 第三组四法 The Third Tetrad 阅读:1366
 XIII. 第四组四法 The Fourth Tetrad 阅读:1391
 XIV. 如何圆满四念处 How the Foundations of Mindfulness are Fulfilled 阅读:1627
 XV. 如何圆满七觉支 How the Enlightenment Factors are Fulfilled 阅读:1568
 XVI. 如何圆满明和解脱 How Knowledge and Deliverance are Achieved 阅读:1296
 XVII. 如何推进到内观 How to Proceed to Vipassanā 阅读:1593
 结语 Conclusion 阅读:1312
 简短传记 A Short Biography 阅读:1335

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