安那般那手册 - 无量香光·显密文库

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安那般那手册 Manual of Mindfulness of Breathing 目录 Contents 阅读:2589

I. 请求和应许 Request and Acceptance (abhiyācaka, paṭiññāna) 阅读:1967

II. 劝修，争取心成就 Exhortation to Practise and Strive for Spiritual Success 阅读:2060

III. 因为不稳定的心，过去世在轮回中漂流 Drift in Past Saṃsāra Because of Unstable Mind 阅读:1849

IV. 身念先于止和观 Mindfulness of the Body before Tranquillity and Insight 阅读:2142

V. 为什么应该修习安那般那念 Why Mindfulness of Breathing Should Be Practised 阅读:2146

VI. 安那般那念导向涅槃 Mindfulness of Breathing Leads to Nibbāna 阅读:1964

VII. 禅修的姿势 Posture for Meditation 阅读:1933

VIII. 第一组四法 The First Tetrad 阅读:2064

IX. 义注的方法 The Method of the Commentary 阅读:1991

X. 协调义注和经文 The Commentary Reconciled with the Sutta 阅读:1845

XI. 第二组四法 The Second Tetrad 阅读:1860

XII. 第三组四法 The Third Tetrad 阅读:1830

XIII. 第四组四法 The Fourth Tetrad 阅读:1877

XIV. 如何圆满四念处 How the Foundations of Mindfulness are Fulfilled 阅读:2625

XV. 如何圆满七觉支 How the Enlightenment Factors are Fulfilled 阅读:2105

XVI. 如何圆满明和解脱 How Knowledge and Deliverance are Achieved 阅读:1798

XVII. 如何推进到内观 How to Proceed to Vipassanā 阅读:2110

结语 Conclusion 阅读:1778

简短传记 A Short Biography 阅读:2187

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