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安那般那手册 Manual of Mindfulness of Breathing 目录 Contents
阅读:2197
I. 请求和应许 Request and Acceptance (abhiyācaka, paṭiññāna)
阅读:1696
II. 劝修,争取心成就 Exhortation to Practise and Strive for Spiritual Success
阅读:1793
III. 因为不稳定的心,过去世在轮回中漂流 Drift in Past Saṃsāra Because of Unstable Mind
阅读:1592
IV. 身念先于止和观 Mindfulness of the Body before Tranquillity and Insight
阅读:1847
V. 为什么应该修习安那般那念 Why Mindfulness of Breathing Should Be Practised
阅读:1860
VI. 安那般那念导向涅槃 Mindfulness of Breathing Leads to Nibbāna
阅读:1683
VII. 禅修的姿势 Posture for Meditation
阅读:1624
VIII. 第一组四法 The First Tetrad
阅读:1764
IX. 义注的方法 The Method of the Commentary
阅读:1688
X. 协调义注和经文 The Commentary Reconciled with the Sutta
阅读:1580
XI. 第二组四法 The Second Tetrad
阅读:1592
XII. 第三组四法 The Third Tetrad
阅读:1583
XIII. 第四组四法 The Fourth Tetrad
阅读:1615
XIV. 如何圆满四念处 How the Foundations of Mindfulness are Fulfilled
阅读:2004
XV. 如何圆满七觉支 How the Enlightenment Factors are Fulfilled
阅读:1830
XVI. 如何圆满明和解脱 How Knowledge and Deliverance are Achieved
阅读:1543
XVII. 如何推进到内观 How to Proceed to Vipassanā
阅读:1811
结语 Conclusion
阅读:1518
简短传记 A Short Biography
阅读:1712
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