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透过生活来学习 Learning Through Life
 
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Learning Through Life

  透过生活来学习

Boredom is not a real problem; if we look closely we can see that the mind is always active. Thus, we always have work to do.

  厌倦并不是真正的问题──如果你看清楚的话,你会看见心一直在活动。因此,我们总是有事情做。

Relying on yourself to do little things-like cleaning up carefully after the meal, doing chores gracefully and mindfully, not banging on kettles-helps develop concentration and makes practice easier. It can also indicate to you whether or not you have really established mindfulness or are still getting lost in defilement.

  靠你们自己去做细微的事,例如:餐後小心仔细地打扫,得体地、正念地做事,不要碰撞水壶,如此能够协助我们增长定力,也能使修行更得心应手。这样能看出你是否确实有在长养正念或仍然迷失於烦恼(杂染)之中。

You Westerners are generally in a hurry; therefore, you will have greater extremes of happiness, suffering, and defilement. If you practice correctly, the fact that you have to deal with many problems can be a source of deep wisdom later on.

  你们西方人大部份都很性急,因此,你们将会拥有极大的苦、乐和烦恼。如果你正确地修行的话,你必须去克服许多问题的事实,不过,这将是未来甚深智慧的根源。


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上一篇:对治你的心 Oppose Your Mind
下一篇:真爱 Real Love
 何谓自然? What Is Natural?
 饥饿的烦恼 Starving Defilements
 是谁病了?Who Is Sick?
 真爱 Real Love
 如此而已 Just That Much
 心中之贼 Thieves in Your Heart
 劳作的佛法 The Dharma of Menial Tasks..
 宁静的森林水池 A Still Forest Pool 第六章 觉悟 ..
 对治你的心 Oppose Your Mind
 约制 Restraint
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