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当前栏目:[佛教禅修直解 Mindfulness In Plain English]文集
Mindfulness In Plain English - About the Author - Preface
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Mindfulness In Plain English - Chapter 1: Meditation: Why Bother?
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Mindfulness In Plain English - Chapter 2: What Meditation Isnt
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Mindfulness In Plain English - Chapter 3: What Meditation Is
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Mindfulness In Plain English - Chapter 4: Attitude
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Mindfulness In Plain English - Chapter 5: The Practice
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Mindfulness In Plain English - Chapter 6: What To Do With Your Body
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Mindfulness In Plain English - Chapter 7: What To Do With Your Mind
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Mindfulness In Plain English - Chapter 8: Structuring Your Meditation
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Mindfulness In Plain English - Chapter 9: Set Up Exercises
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Mindfulness In Plain English - Chapter 10: Dealing With Problems
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Mindfulness In Plain English - Chapter 11: Dealing with Distractions - I
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Mindfulness In Plain English - Chapter 12: Dealing with Distractions - II
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Mindfulness In Plain English - Chapter 13: Mindfulness (Sati)
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Mindfulness In Plain English - Chapter 14: Mindfulness Versus Concentration
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Mindfulness In Plain English - Chapter 15: Meditation In Everyday Life
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Mindfulness In Plain English - Chapter 16: Whats In It For You
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