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念佛四十八法 3) 端身持名 Regulating the Body during Buddha Recitation
 
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3) 端身持名

Regulating the Body during Buddha Recitation

Having decided to practice Buddha Recitation, you must keep your body pure (6) at all times and in all movements and gestures – whether walking, standing, sitting or reclining. When the body is pure, the m ind will also be pure.

The Pure Land practitioner should ponder this teaching. It is never wrong.

既以此身念佛,于一切行、住、坐、卧时,务常端正,身若端正,心即清净,当人自验诚不我欺。

Commentary

The body has a strong influence on the mind. Therefore, in order to have a strong, upright spirit and an unflinching faith in both self-power and Other-power (the power of the Buddhas), and to practice Buddha Recitation resolutely, it is necessary to cultivate an exceptionally pure body before starting out. The m ind is pure because the body-karma is tranquil and undefiled. Thus, for Buddha recitation to yield good results, the first condition is to keep the body pure.


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