《078》切记！你不是为了「得到」而禅坐，而是为了「舍弃」。我们不是以欲望来禅坐，而是以放下。如果你「想要」任何东西，你永远也找不到的。

Remember you don’t meditate to "get" anything, but to get "rid" of things. We do it not with desire but with letting go. If you "want" anything, you won’t find it.